Essential oils and flower essences provide a healing
partnership that works particularly well for chakra balancing.
As both belong to the plant world, they have a special affinity
with each other. Each modality of healing brings similar, but
different qualities to the partnership. Combining both provides
for a fuller spectrum of vibrations for strengthening, subduing
or balancing the body's energy centers.
Essential Oils and Flower Essences Compared
Essential oils are aromatic compounds that are carefully
distilled from the tissue of plants. They are the hormones of
the plants and the concentrated active ingredients of herbs. Each
one has a distinct combination of chemical constituents that give
the oil it's characteristic fragrance, taste and physiological
action on the body. They work on the subtle bodies and the physical
body to stimulate and calm, alter mental states, boost the immune
system, relieve pain and balance body functions.
Flower essences are simple infusions of fresh flowers in pure
spring water. This infusion collects and transfers to us the subtle
energy or life force of the flower. Flower essences have no aroma
and they have no plant parts contained in them, similar to homeopathic
remedies. It is the life force that acts as a catalyst to bring
our energies back into balance with our energetic blueprint by
vibrating at a frequency close to our own subtle energies.
Essential oils enter into our system through the skin and the
olfactory system. The oils, absorbed by the skin, can reach our
internal organs through the connective, lymphatic tissues and
the circulatory system. Essential oils also gain access through
the olfactory system or our sense of smell. Here the aromas trigger
memories, emotions and regulate our hormonal activities.
Flower essences take a different pathway into our system. Flower
essences are usually ingested instead of inhaled or applied topically,
but work just as well with topical application. They first enter
the blood stream en route to our energy meridians. From the meridians,
the energies reach the chakras and various subtle bodies, re-balancing
any vibrational imbalances that exist.
Essential oils are extracted from approximately two hundred different
plants. Flower essences open the realm of healing energies from
any flowering plant. Even when essential oils and flower essences
are made from the same plant, their vibrational qualities are
not identical, though they may overlap. Flower essences generally
have higher vibrations than essential oils and work mainly on
balancing our thoughts and emotions, with some benefits filtering
down to the physical body. Essential oils, on the other hand,
work generally on the physical level, but when used in very light
concentration, effect the subtle bodies. This is known as subtle
aromatherapy.
By combining the essential oils and flower essences, we can create
a subtle energy synergy that has more profound benefits than the
individual therapies. This synergy takes its healing properties
from the vibrations of the plant's life energy. The aim of this
synergy, as with other vibrational healing methods, is to gently
nudge discordant and therefore diseased, cells back into their
original vibrational pattern. Once harmony is restored to the
subtle body, physical healing usually follows.
Using essential oils and flower essences for chakra balancing
Before we discuss the subtle energies that the individual essential
oils and flower essences bring to chakra balancing, we should
discuss how to apply them.
Essential oils bring a more general balancing and healing energy
to the chakras than flower essences. Flower essences can be directed
at the root cause of the chakra imbalance. For example, one might
choose to use the essential oil Inula to balance the heart chakra
energy for a person who finds it difficult to experience or express
love. Delving further into the issue reveals that the root cause
is a fear of being deceived and therefore, this person distrusts
others, making it difficult for him to feel or give love. This
fear or distrust may indicate the use of the flower essence Holly
to alleviate his fear and open up his heart chakra to the universal
abundance of love. Combining the Holly and Inlua would help restore
balance and harmony to the heart chakra.
There are many ways to apply these "chakra synergies".
The simplest is to place several drops on your body in the area
of the related chakra. The synergy will work directly with the
energy pattern of the chakra, balancing and opening or closing
the energy center. Using affirmations, visualizations and meditation
while using the synergy will help reinforce the effect of the
synergy.
The synergies can also be used in massage. Using the synergies
during massage will help catalyze the process of release and chakra
opening that is appropriate for the individual. Here, one may
want to create a synergy to balance all the chakras or work with
a specific chakra or two. Creating a balancing synergy may require
making an essential oil blend that includes an oil that resonates
with each chakra or a "linking oil", such as Sandalwood
or Frankincense that resonate with both the root chakra and the
crown chakra. To this blend, add one to two drops of a chosen
flower essence for each chakra (up to six drops per ounce of oil),
or six drops of a linking essence such as Lady Slipper or Creeping
Thistle. Use this balancing synergy for a full body massage to
help reinforce the process of relaxation and release.
Alternately, a single chakra synergy could be used, during massage,
on a part of the body that relates to that specific chakra. For
example, use a root chakra synergy on the feet to encourage grounding
or a navel chakra synergy to open creativity.
Chakra synergies can also be effective used in a bath to help
facilitate release and balance the chakras. Add no more than three
drops of your chosen oils to an emulsifier (bath oil or salts,
milk, liquid soap, etc.) and add to your bath. Add twenty drops
of flower essences to the bath and stir in a figure eight motion
to potentize the essences in the water. Relax for twenty to thirty
minutes and allow the vibrational properties of the synergy to
balance your chakras. Again, meditation and creative visualization
can help reinforce the effects of the synergy.
The uses of these "chakra synergies" are
only limited by your imagination. A drop can be placed in a treatment
room to help introduce the healing vibrations to a therapy session
and reinforce the verbal processing. They can be used to help
open up blockages during a polarity treatment. Crystal healing
can also be enhanced by applying the synergy to the crystals to
amplify the vibrations.
Healing and balancing the chakras may take more than one application
of the chakra synergy. Let intuition be the guide as to the frequency
and duration of use.
The particular flower remedies chosen can be made into a personalized
flower essence formula and continued as a complement to the synergy.
The flower essences work subtly in our aura to re-pattern our
energy system. These changes in consciousness generally manifest
slowly. Therefore, the flower essence formula is an important
part of releasing old patterns and replacing them with new ones.
To prepare a flower essence formula, add four drops of each of
the selected remedies to a one ounce glass dropper bottle containing
spring water and one-half teaspoon of brandy. Shake the bottle
to keep the essences in a more energized state. Place four drops
under your tongue or add to a glass of water, four times daily.
Use this formula for 28 days to further facilitate the changes
in consciousness.
The chakra system and corresponding
essential oils and flower essences
The chakras are the body's energy centers, each with its own
pulse or vibration. In creating a healing synergy, we must find
a blend of essential oils and flower essences that correlate to
the vibration of the individual chakra to help it be open and
clear, allowing energy to flow freely throughout the body.
Root Chakra
Let's begin with the first chakra, the base or root
chakra. This energy center is associated with the basic, raw energy
of life. The focus is physical survival and basic necessities.
It is the point at which we are grounded or connected to Earth
energies. This is also where we store our anxiety about our material
existence, hidden fears and lack of drive. Use of essential oils
and flower essences encourages the deep red energy flowing from
the earth to flow upward through the body, bringing it strength
and life force.
Signs of blockages in the root chakra include lack of energy or
interest in life; inability to stay focused in the present, physical
reality; and deep seated anger and fear.
Essential oils that resonate with the root chakra are generally
those that are grounding, centering and strengthening. Myrrh,
with its dark red-brown color, is energizing when the root chakra
energy is depleted. Patchouli's earthy aroma exerts a strengthening
and grounding effect on the root chakra. It helps to ground and
integrate energy to keep us in touch with our physical selves.
Vetivert is a calming and grounding oil for the root chakra. Sandalwood
and Frankincense are excellent "linking oils", that
resonate with both the root chakra and the crown chakra. Essential
oil of Angelica, obtained from the root of the plant is very grounding
and at the same time, opens us to angelic energies. Angelica is
excellent to aid those who work in the spiritual realm to remain
grounded and functioning in the human realm. The thick brown oil
of Benzoin has a strong energizing effect on the root chakra.
It is useful to increase ones physical strength and energy as
well as calming, pacifying and useful for dispelling anger.
As many of the essential oils relating to the root chakra are
grounding, so are the flower essences for the root chakra. Bach's
Clematis is for the "space cadet" who feels floaty and
dreamy. It helps to being the individual back to the present.
FES's Mountain Pride helps to restore a clearer sense of one's
connection with the Earth energies, and Rosemary helps those who
tend toward overly discarnate state because they don't feel safe
in their bodies.
The root chakra is also where we store our fear and anger. Bach
has two remedies that are helpful for dealing with fear, Aspen
and Mimulus. Aspen is for those who have fear and anxiety for
no known reason, whereas, Mimulus is best for specified, known
fears. Scarlet Monkeyflower from FES and Firethorn from Bailey
Essences, help to release the root chakra emotions of fear and
anger, releasing the life force that gets bottled up from long
suppressed emotions.
Navel Chakra
The navel chakra, also known as the sacral or sexual
chakra, located slightly below the navel, is the center of our
creative energies, with all their sexual and emotional aspects.
This center is important as a channel of the physical, vitalizing
energies that flow up from the root chakra.
A balanced flow of energy from the navel chakra allows us to channel
our creativity into all aspects of our life. Too much or too little
of this energy can result in sexual dysfunction as well as creative
difficulties, such as writer's block.
Aphrodisiac oils are particularly receptive in the navel chakra,
as they bring to us an understanding of love, both physical and
Divine. With its deeply sensuous and warming aroma, Jasmine's
message is that there is no separation between physical and Divine
love. Rose, though it is the supreme oil for the heart chakra,
has an equal affinity with the navel chakra. Rose helps us unite
the human and Divine aspects of love. Rose also facilitates creativity
in all the arts, or simply as a great love of beauty. Oil of Neroli,
derived from the orange blossom helps us to connect with our higher
self, bringing body and soul into union. Neroli is also thought
to enhance creativity, especially with music and writing. The
sweet, heady fragrance of Ylang Ylang imparts its healing properties
to open the navel chakra to sensual and erotic experiences, whether
sexual or creative.
Just as essential oils help us to understand love and intimacy
as part of spirituality, so do the flower essences. Basil and
Queen Anne's Lace from FES help to integrate spirituality and
sexuality into a sacred wholeness. Sticky Monkeyflower and Pink
Monkeyflower both from FES are welcome aids to balance the navel
chakra. Sticky Monkeyflower is helpful where there is a fear of
intimacy or of dealing with sexual energy that manifests as repressed
or overly active sexuality. Pink Monkeyflower helps one to express
feelings of love and intimacy. It helps overcome shame of one's
sexual organs or fear of exposure for some past sexual behavior.
These feelings are usually the result of some past sexual violation
or abuse. Bach's Larch is an essence that is generally indicated
for men who's feelings of sexual inadequacy or that they "can't
measure up" to expectations of sexual performance result
in impotence. Larch helps to balance the creative and procreative
forces.
The navel chakra is also the center of our creativity. The flower
essences can be useful in stimulating our creative centers. Some
examples from FES are Hound's Tongue, Indian Paintbrush and Iris.
Hound's Tongue allows one to combine thinking with imagination,
encouraging creativity that employs both the right and left hemispheres
of the brain. Indian Paintbrush helps by igniting the forces of
physical vitality for higher creative work. Iris is helpful for
those who are unable to feel inspiration or lack creativity. It
encourages perceptions of beauty, making everything feel alive
and vibrant. Iris also opens us up to inspirations from the higher
realms.
Solar Plexus Chakra
It is through the solar plexus chakra, with it's
sun-yellow color, that we express our own identity and manifest
the experience of Self. It is the source of our personal power
and vitality. Third chakra concerns include self-confidence, self-image
and overall attitude, self-power, ego and action.
The solar plexus is where we relate to the outer world and show
information about ourselves and our attitudes. Shock and stressful
events effect the solar plexus chakra more directly than the other
chakras. Imbalances in the solar plexus chakra can result in depression,
shyness, insecurity and inability to deal well with others as
well as arrogance and self-absorption. Using essential oils and
flower essences can help us to take responsibility for our attitudes
and retain our power to determine how we are perceived by ourselves
and others. Essential oils and flower essences are also useful
in helping us to protect our power and vital force that are located
in the solar plexus.
The essential oils that resonate with the solar plexus chakra
are mainly "protector" oils. They include Vetivert,
Juniper and Fennel. Vetivert is a protector and balancing oil,
as seen with it's affinity with the root chakra. However, it's
most important role within the chakra system is to act on the
solar plexus chakra to protect from over-sensitivity. Applying
Vetivert to the solar plexus chakra prevents one from becoming
a "psychic sponge" and taking on other people's "junk".
If you find that you were in an uncomfortable situation where
you felt other's energies intruding on you, Juniper will help
clear them. Fennel acts as a protector oil, similar to Vetivert.
Rubbing Fennel oil over the solar plexus chakra can help when
you feel the threat of "psychic attack".
It is through the solar plexus chakra that we are called to action.
An imbalance in this chakra may result in a feeling of being "stuck".
Black Pepper moves one into action at such times. It helps move
blocks that prevent movement of energy between the chakras, especially
the solar plexus and the heart.
Lavender, with both a calming and energizing action, has a strong
affinity with the solar plexus chakra. Lavender's role in the
solar plexus is to help calm extremes of emotion.
Flower essences that help balance our ego and manifest self-esteem,
vibrate with our solar plexus chakra. Examples of these include
Sunflower, Buttercup and Pretty Face from FES and Strawberry from
Master's Flower Essences. Sunflower helps to balance distortions
in one's ego, whether they mask their ego with self-effacement
and low self-esteem or over-inflate the ego and come on too strong.
Buttercup is for those who don't feel good enough. They undervalue
themselves, their life style, their vocation, etc. Buttercup helps
them to value their gifts and talents and appreciate their worth.
Our internal image radiates through our solar plexus chakra. When
one sees that internal image as ugly, Pretty Face can bring forward
their inner beauty from their soul. For those who are self-blaming,
feel unworthy and undeserving, with low self-esteem, Strawberry
bring strength, poise and grace as well as self-worth.
Essences that work to protect our vital force would include both
Pink Yarrow and White Yarrow and Pennyroyal. Pink Yarrow helps
to protect the "psychic sponge" from absorbing the energies
of those around them. White Yarrow helps us to develop our own
inner light to protect from negative thoughts and environmental
influences. Pennyroyal helps to expel negative psychic entities
or forces that have become attached to our aura, similar to the
action of Juniper oil.
Heart Chakra
The fourth or heart chakra is concerned with the
lessons of love. This may be love for another individual, love
for ourselves or the unconditional love that connects us with
the Universe. The heart chakra is the connecting point between
the lower physical chakras and the upper mental and spiritual
chakras. If energy does not flow freely through the heart, the
link is incomplete and will result in imbalance somewhere in the
energy system.
Use of essential oils and flower essences can stimulate the heart's
opening to release our hurts and fears and to love ourselves and
all others freely and fully.
There are a number of beautiful oils associated with the heart
chakra. Rose, the essence of love, intensifies the loving energy
of the heart chakra. It is also deeply healing when the chakra
is closed through grief. Bergamont's green color suggest an affinity
with the heart chakra. It's uplifting and calming effect assists
in opening the chakra to experience the joy of love. When the
chakra is already open, Bergamont helps the love energy to radiate
out to others. The lesser known oil of Inula is excellent for
those who find it difficult to experience love or to express it.
It also strengthens the heart chakra and brings courage to those
who are afraid to acknowledge their inner skills or gifts and
allows them to exercise them to their fullest. Melissa helps to
heal blockages between the solar plexus and heart chakras. It
helps us to align our will with the Divine and expand our love
toward acceptance of unconditional love. It is also helpful for
those who are dying to bring acceptance and love as the time of
death approaches. Jasmine helps the heart to act as the balance
point between the upper and lower chakras.
Flower essences can help to open the heart chakra to unconditional
love, as well as heal the wounds of the heart. Bleeding Heart
from FES is useful for healing a broken heart. It is an excellent
essence to use at times when you are ending a relationship or
there is the separation or death of a loved one. Fireweed from
the Alaskan Flower Essence Project works at easing a broken heart,
clearing emotional wounds and coldness as well as other experiences
that are recorded in the heart chakra by helping one to realize
the abundance of love both within and without. Bach's Holly heals
the vexations of the heart: jealousy, envy, hatred. It opens the
heart to the universal abundance of love. Baby Blue Eyes and Angelica
from FES help open the heart to the loving presence of the spiritual
world. Yerba Santa from FES helps to release constrictions in
the heart region, especially feelings of sadness.
Throat Chakra
The focus of the fifth or throat chakra is expression
and communication. The energies of the throat chakra are those
we use to translate our truths and our thoughts into a form that
is understood by others, whether through voice, writing or any
other form of artistic expression.
When we hold back in our expression, fearing to say something
unpleasant or not valuing our feelings and opinions, we block
the throat chakra and shut it down. When this happens we can use
essential oils and flower essences to keep open this link between
our ideals and the world around us.
The beautiful blue color of the chamomiles suggests their association
with the blue energy of the throat chakra. The deep blue of German
Chamomile is strengthening and soothing. It should be used when
there is a need for communicating the truth without anger or bitterness.
The delicate, pale blue English Chamomile helps individuals to
express their highest spiritual truths. On the opposite end of
the color spectrum is the reddish-brown oil of Myrrh. Myrrh energizes
the throat chakra and helps those who tend to keep quiet through
fear or lack of confidence.
FES has several essences that resonate well with the throat chakra.
Trumpet Vine adds vitality to speech and other forms of expression,
especially when the expression is blocked or lacking force, while
Cosmos allows for the expression of one's ideas clearly and easily.
Violet, for the "shrinking violet", aids those who have
a tendency to hold back in communication through shyness. Snapdragon
frees one to speak out about negative emotions. It is also helpful
for those whose overly aggressive energy manifests as verbal abuse
or biting comments. Pennyroyal clears energy blockages in the
throat chakra and corrects the inability to speak out one's own
values and opinions.
Third Eye
The brow chakra or the third eye is the seat of
our intellect, understanding and intuition. This is where we understand
our moral issues, learn the lessons to be learnt this life time
and learn to trust the inner sense of "knowing". Using
oils and essences can help us to recognize and activate our inner
gifts.
Rosemary essential oil is particularly relevant to the third eye.
In physical aromatherapy, it stimulates the brain and mental activity.
On the subtle level, used with the proper intent, Rosemary helps
us to connect with the higher levels of our mind and is helpful
wherever there is a need for clarity. Helichrysum activates the
right (intuitive) side of the brain, deepening intuition and facilitating
access to our unconscious. This is valuable in meditation, visualizations
and the creative arts. Clary Sage, referred to in ancient times
as "Cleareye", strengthens the inner eye and helps us
to "see" more clearly. It helps bring us more closely
in touch with our dream time where we have more access to our
intuitive. Clary Sage encourages vivid dreams and enhances dream
recall. Throughout history, Cedarwood has been used as an incense
to enhance spirituality. Used on a subtle level, Cedarwood helps
us to cut through the mental chatter that clogs our minds and
our intuition. Occasionally we have those that tend to be dreamy,
detached or too immersed in their spiritual life. Thyme oil would
be helpful for those that have difficulty switching back into
everyday life. Thyme has the effect of closing down the psychic
mind and activating the conscious, intellectual left brain.
The flower essence of Clary Sage from FES has much the same effect
as the essential oil. It helps us to get in touch with our dreams,
often encouraging vivid dreams and enhancing dream recall. It
also strengthens the "inner eye" to help one "see"
more clearly. Alaska Flower Essence Project's Alder brings a new
level of lucidity to our seeing by helping us access information
that exists beyond our normal range of perception. It helps us
experience a clarity of physical sight that is enriched with an
increased level of knowing. Hawaii's Koa stimulates the third
eye chakra, giving clarity of perceptions and increased psychic
and clairvoyant abilities. Koa is similar to Pegasus's Green Rose
that helps develop and enhance our psychic abilities. White Chestnut
from Bach works similar to Cedarwood oil to still the mind and
calm the mental chatter that blocks our intuitive processes.
Crown Chakra
The crown chakra embodies our spirituality and connects
us to the essence of the Universe. It is the source of our soul
input and brings integration to all the other chakra energies,
stimulating our spiritual growth and development.
There are many essential oils that resonate with the crown chakra.
Several of them also resonate with other chakras as well, reflecting
that all the chakras are united through the crown chakra. Rosewood,
also a root chakra oil, is particularly associated with the crown
chakra. When used on the subtle level with intent, Rosewood facilitates
the opening of the crown chakra allowing light to radiate out
as well as acceptance of Divine light into the Self. Lavender
acts as balancer for all the chakras, but has it's strongest affinity
with the crown chakra. Its calming and relaxing qualities help
in reaching deeper states of meditation and trance for channeling.
Both Sandalwood and Frankincense are excellent meditation oils
as they open the crown and help us to connect to the Divine energy.
Jasmine and Rose are connected with the navel chakra, heart chakra
and crown chakra, symbolizing the spirituality of sexuality.
The flower essence of Sandalwood from Hawaii energizes the crown
chakra, enhancing our awareness of bliss. It also deepens our
receptivity to aromatherapy oils and sensitivity to aromas. Star
Tulip from FES softens our resistance to the spiritual realm.
It increases our ability to feel our soul's communion with the
higher spiritual forces. FES's Mugwort increases our awareness
and sensitivity to threshold experiences, especially dreams. Lotus
(FES) is particularly indicated for imbalances in the crown chakra.
It acts as an excellent, all-purpose remedy for enhancing and
harmonizing the higher consciousness. For those interested in
connecting with their spiritual guides, Forget-Me-Not from FES
is a useful essence. For those nearing the end of their path in
this life cycle, the essences of Angel's Trumpet and Rock Rose
from FES help us to experience death as a genuine spiritual experience
or spiritual initiation.
Conclusion
The essential oils and flower essences suggested
here are only a few of the many oils and essences that resonate
with individual chakras. Through the use of intuitive process
and experimentation you can determine which oils and essences
are best for you or your client on an individual basis. By creating
these "chakra synergies" to balance the chakras, we
can increase our well-being and enrich our lives.
Bibliography
Cunningham, Donna, Flower Remedies Handbook: Emotional Healing
and Growth with Bach and Other Flower Essences, NY: Sterling Publishing
Co., Inc., 1992.
Davis, Patricia, Aromatherapy: An A-Z, Great Britain:
CW Daniels Co. Ltd., 1988.
Davis, Patricia, Subtle Aromatherapy, Great Britain:
CW Daniels Co. Ltd., 1991.
Fischer-Rizzi, Susanne, Complete Aromatherapy Handbook:
Essential Oils For Radiant Health, NY: Sterling Publishing Co.,
Inc., 1990.
Gerber, Richard, Vibrational Medicine, Santa Fe:
Bear & Company. 1988.
Gurudas, Flower Essences and Vibrational Healing,
San Rafel: Cassndra Press, 1989.
Harvey, Clare and Cochrane, Amanda, The Encyclopedia
of Flower Remedies, London: Thorsons, 1995.
Kaminski, Patricia and Katz, Richard, Flower Essences
Repertory: A Comprehensive Guide to North American and English
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Stowe, John, Guidelines for Flower Meditations,
1991.
Stowe, John, Handbook of Chakra Balancing Oils,
1991.
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