Sit
back and relax. Take
a deep breath in and as you release it, let go of any stress
and any tension. Now just breathe in relaxation as you feel it
move slowly from the top of your head to the tips of your toes.
And as you relax, just let your eyes focus softly on the words
on these pages. You will then understand how hypnosis can help
you change your life.
Hypnosis is not as mysterious as you might think. The movie industry
portrays hypnosis as a great mystery, some type of magic or occult
mystery. Some think of hypnosis as entertainment - the stage shows
we see at night clubs. More importantly, hypnosis is a tool which
allows a person to use his or her mind effectively to produce
lasting changes in their life.
Hypnosis is simply a deep state of relaxation which quiets the
body and opens the mind. When the body is
relaxed, your subconscious mind is open to suggestions for achieving
your goals.
So, how does hypnosis work? Hypnosis
is a tool to help you change your life to what you want it to
be. Like your computer, you want to install software that meets
your needs. Hypnosis helps remove the old software that no longer
functions effectively and install new programs designed to help
you create the life you choose.
Throughout your life, your subconscious mind receives and retains,
neither accepting nor rejecting, all the messages you receive
from your background, plus all the conflicts (little or big) that
enter your life daily. The conscious mind deals with everyday
living, logic, reason, etc.. When, for whatever reason, the conscious
becomes overloaded, the subconscious prepares you for what it
considers appropriate action. However, since the subconscious
mind does not analyze, it accepts this action or message, even
though it may not really be correct for you now.
Habits, such as:
• smoking
• food choices
• stresses
• anxieties
• attitudes
• perceived deficiencies
take root in the subconscious, creating unstable icons on your
mental computer's desktop. To change these patterns, you have
to uninstall the old software and icons and replace them with
new links that are attached to the new programs designed to meet
for your current goals and desires.
The subconscious is also the place where all memory is stored.
Traumatic events can be buried or suppressed in the subconscious.
Hypnotherapy can help to uncover and bring into the light of understanding
the buried information or experience which may be the root cause
of behaviors that you would like to change.
Hypnosis is a form of communication that coordinates your conscious
and subconscious minds. Once you have agreement between the two
parts of your mind, you can visualize and change your reality.
It's like getting new custom designed software for your computer,
software that is designed to help you quickly and easily achieve
your dreams, goals and full potential.
Ways
Hypnosis Could Help You:
Stop Smoking
Weight Reduction
Anxiety, Depression
Fears, Phobias and Hang-Ups
Self Esteem
Changing Habits
Clearing Limiting Beliefs
Sleep Disorders
Phobias and Fears
Stress Management
Addictions
Sexual Dysfunction
Trauma Resolution
Sports Performance
Pain Management
Increase Motivation
Positive Attitude
Learning Enhancement
Improving Memory
Resolving Anger
Public Speaking
Sales Motivation
Career Advancement
Past Life Regression
>>Next —
Frequently Asked Questions
ARE
YOU READY TO IMPROVE YOUR LIFE NOW
USING THE POWER OF YOUR MIND?
Begin
your journey today!
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